The England and Wales Cricket Board has again spoken to England captain Alastair Cook following his decision to defy new regulations and wear an old-style helmet. Officials from the ECB contacted Cook on Thursday to remind him of the new regulations after he refused to wear a helmet which meets new safety rules.Cook scored 105 and 35 not out in Essexs 10-wicket victory over Gloucestershire in their opening County Championship Division Two match this week. It is understood the umpires at Chelmsford and the ECB were aware that Cooks helmet failed to meet the new regulations, but chose not to enforce the new rules.New helmets which comply to British Safety Standard BS7928:13 have a smaller gap between the peak and grille and are not adjustable on each side.The rules were changed after numerous high-profile injuries, including to Stuart Broad and Craig Keiswetter, when a cricket ball penetrated beyond the helmets protective grille. Alastair Cook strides out to the crease at Chelmsford If Cook continues to use the Gray-Nicholls helmet, both county and Test umpires can ask him to leave the field.Cook has been made available for Essexs first four County Championship matches and is due to play next against Sussex at Hove on Sunday.He is due to lead the England team out again in the first Test against Sri Lanka at Headingley on May 19.Cooks Essex and England team-mate Ravi Bopara sympathises with anyone having to readjust to the new helmet style, but believes too that safety has to be paramount.I admit it myself, it is tough to start using those helmets - you do lose the ball for that less than a split-second, and that makes a whole load of difference to a lot of players, Bopara told Sky Sports News HQ. Ravi Bopara explains why Alastair Cook does not want to use a specific style of helmet. It makes them feel uncomfortable. So I understand where Cookies coming from. But when it comes to the guidelines and safety, we all have to be aware of that.Over a career, a batsman naturally becomes accustomed to the view of the ball his preferred helmet allows.Bopara added: Because of the safety aspect, with everything that has happened ... we are told we have to wear the helmets that meets the standard guidelines.It is difficult for players to change helmets like that, because you get so used to wearing a certain one which youre comfortable with - and you have your visor as wide as you want it.But the problem with the new helmets is you cant move the visors - youve just got to look at the hole thats there.Sometimes, that bar that goes across can get in the way. Also See: Giles extends Lancashire deal Derbyshire borrow Fletcher Best of Buttler Hicks Australia role Wholesale Jerseys Authenitc . -- Jacksonville wide receiver Cecil Shorts will likely be a game-time decision whether hell play Sunday in the Jaguars home game against the San Diego Chargers. 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Its been nearly a month, since the Colorado Rapids have taken the friendly pitch at Dicks Sporting Goods Park.The Rapids return Saturday to take on the San Jose Earthquakes in a battle of the two lowest-scoring teams in the MLS.With seven games remaining, San Jose (7-8-12) sits in eighth place and below the red line with 33 points. The Earthquakes are winless in their last four games, though, and now face a Colorado team coming off an improbable win.The Rapids (12-5-10), despite being shorthanded, went onto FC Dallas home pitch and shut out the first-place squad in the Western Conference standings.It could turn out to be a season-defining win for the Rapids, who spent much of the first half of the season at the top of the Western Conference table, but have been slowly sliding down in August and September. The victory snapped a two-game losing streak and sent the Rapids back home for the first time since Aug. 20.Defense has been Colorados calling card all season, and the midseason acquisition of U.S. mens national team goalie Tim Howard only ffortified the Rapids back line.dddddddddddd.Saturdays tilt will be the first time Howard faces in his U.S. teammate, San Jose forward Chris Wondolowski. Wondolowski leads the Earthquakes with 10 goals.The Rapids are unbeaten at home this season, going 9-0-4.But San Jose has had success on Colorados home pitch in recent seasons. The Earthquakes are 4-1-5 in their last 10 visits to Colorado, with the last three matches ending in draws.Plus, San Jose beat Colorado 1-0 in the season opener for both teams this year, with Wondolowski scoring the only goal of the match.Both teams are desperate to find some offense. The Rapids have scored multiple goals only once in their last nine game. They defeated the Vancouver Whitecaps 2-0 win Aug. 6.San Jose also has struggled to produce consistent offense. The Earthquakes have scored multiple goals only once in their last eight games and have been shut out eight times this season. ' ' '